Maragatha Vadivu
The 5 Types of Self-Care and Why Is It Important?
Self-care is important. But do we truly understand its effect on our well-being?
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Health and Well-being
In the hustle and bustle that we call life, we often forget to care for our physical and mental health. From the changing landscapes of healthcare services to the many hidden traps in our surroundings that can greatly impair our mental well-being, these articles are a little reminder for us to take some time for ourselves to protect our overall well-being.
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